Monthly Archives: April 2014

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Gift to my 13 year old self: My Little Red Book of Wisdoms…

Dream your dreams then one day, show them to your friends. Leila Khan, 'My Little Red Book of Wisdoms' I never thought of publishing the little red book that I carried in my bag wherever I went, which I would always open up when I felt I needed some guiding words to help me through a [...]

12 tips on how to be confident

Confidence is a state of mind and one which can affect our mental health in either positive and empowering ways, or disempowering ways. As confidence is state of mind, we can make a choice to be more confident, and then adjust our behaviour to support that choice. Below, I have listed 12 tips (I couldn’t [...]

12 tips on how to be confident

Confidence is a state of mind and one which can affect our mental health in either positive and empowering ways, or disempowering ways. As confidence is state of mind, we can make a choice to be more confident, and then adjust our behaviour to support that choice. Below, I have listed 12 tips (I couldn’t [...]

High Risk Solutions

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