Monthly Archives: October 2014

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Oomph up your boring gratitude list!

Oomph up your boring gratitude list   The most powerful force and feeling that you can express on a daily basis is gratitude. When we are grateful for what we have in our lives, we are able to notice the little idiosynchricities that come into our lives. When you notice what you have and express [...]

Reprogram yourself without NLP or hypnosis

Reprogram yourself without NLP or hypnosis What is reprogramming? My personal definition of reprogramming is the deliberate effort to change or improve our habits, behaviours, ways of thinking and the language that we use to deal with the past, present and the future in new and different ways. Our brains become  'programmed' or 'trained' unconsciously [...]

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