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Check out my recent feature in the Westender magazine

Check out my recent feature in the Westender magazine! One of my favourite magazines in Glasgow is the Westender magazine. I was overjoyed when I was invited to be interviewed about the tough things I have come through in life and how my dreams have been my light through the dark times. I also talk about the three books that…

Celebrate your successes

Celebrate your successes. Take a look back, over your shoulder as you think about how far you’ve come. To that time when you were just starting out. Maybe it was a job, maybe it was when you left school, maybe when you asked your partner out or they asked you out. Maybe it’s another time altogether. Ask yourself, how far…

Putting yourself first without apology.

Putting yourself first without apology.  Doesnt it seem quite unnatural that we are led to believe that others have to come first, and that you yourself come second? It can seem quite confusing-to put others first and forget about your own needs. It happens all the time. The boss has work that she needs and wants from you. The children…

5 ways to better self-care

5 ways to better self-care Taking care of yourself and your needs is a must, especially when you have people relying on you. That may be older parents, children, colleagues, a partner and so on. For years, I got myself caught up in a negative spiral of saying ‘Yes’ to everything and without realising I had become an angry people…

How to step up to your NEXT LEVEL

How to step up to your NEXT LEVEL

How to step up to your NEXT LEVEL  I like the number zero quite a lot! It has significance for me because I consider it a number of change and progress. Something that I’ve found over the years is that progress always starts at zero [#leilaswisevibes] and we ALL start at this very same place. There might be times when…