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When someone takes your kindness for stupidity

When someone takes your kindness for stupidity

Recently, I had another example of someone being in my life – now gone – who thought it would be wise to take advantage of my kindness. What he didn’t realise was you don’t mess with me especially when it comes to my kind heart! I’ve seen the pattern too many times in my life. I know exactly where my…

The magic question for positive mental health …

The magic question for positive mental health …

‘Treat your mind like your most precious treasure’ Leila Khan A few years ago, I set a crystal clear intention to give myself clarity of mind. To do that though, I had to make the decision to stop fighting the scary, destructive and negative thoughts that were swimming in my mind. I wanted to stop analysing and ruminating on every…

Single life is a blessing!

Single life is a blessing!

A couple of months ago, I was on holiday and got to talking with some other holidaymakers. The guys asked my friend and I why we were single, and I said because I’ve chosen to be-for some unknown reason, they said ‘why?!’ off they scuttled as my friend and I continued with our evening out. Being singe these days seems…

Showing up Vs Showing off

Showing up Vs Showing off

Have you ever felt stifled, or held back when you want to say something in the moment, or do something different? But, for some reason you feel you shouldn’t say it, or do the thing you want to? The next thought is likely to be one where you imagine what the other person is going to say or do and…